Ebook Mental Toughness Tips: For roller derby and beyond

Ebook Mental Toughness Tips: For roller derby and beyond

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Mental Toughness Tips: For roller derby and beyond

Ebook Mental Toughness Tips: For roller derby and beyond

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About the Author

Naomi Sweetart Weitz is a Licensed Mental Health Counselor, Certified in Sports and Fitness Psychology, a Licensed Yoga Calm Trainer, and Registered Yoga Teacher. She has been involved in roller derby since 2006, founding Spokannibals Roller Derby in 2010.

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Product details

Paperback: 432 pages

Publisher: CreateSpace Independent Publishing Platform (October 26, 2018)

Language: English

ISBN-10: 1727557743

ISBN-13: 978-1727557749

Product Dimensions:

5.1 x 1 x 7.8 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#864,833 in Books (See Top 100 in Books)

I really appreciate the format of this book! Naomi Sweetart Weitz succinctly delivers copious amounts of thoughtful, useful, well substantiated information in bite sized increments. 203 individual "tips", to be exact. There are lots of good things to digest without the large time commitment to finish the book from beginning to end. Pick up the book and start reading anywhere and gain wisdom and insight. It leaves the synthesis of the information up to the reader. It's the "small plate dining" of self improvement! I strongly recommend this book to anyone who wishes to improve their performance in any sport. Although the language is geared toward Roller Derby, the information is applicable in any sport and to life in general. I highly recommend having this book around for any young athlete who might baulk at the idea of reading a long, dry and tedious book. This book asks little in time commitment, but has great returns.

Loved that this book gave actual tools to deal with a multitude of scenarios. Great for the team and individual alike. Each chapter is relatively succinct so I could read one a day and work on it. Definitely would recommend!

A very helpful book! Love it!

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Mental Toughness Tips: For roller derby and beyond PDF

Mental Toughness Tips: For roller derby and beyond PDF

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Download PDF Brown or white?: A history of the Fiji sugar industry, 1873-1973 (Pacific research monograph), by Michael Moynagh

Download PDF Brown or white?: A history of the Fiji sugar industry, 1873-1973 (Pacific research monograph), by Michael Moynagh

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Brown or white?: A history of the Fiji sugar industry, 1873-1973 (Pacific research monograph), by Michael Moynagh

Download PDF Brown or white?: A history of the Fiji sugar industry, 1873-1973 (Pacific research monograph), by Michael Moynagh

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Product details

Series: Pacific research monograph

Paperback: 306 pages

Publisher: Australian National University (1981)

Language: English

ISBN-10: 0908160879

ISBN-13: 978-0908160877

Average Customer Review:

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Amazon Best Sellers Rank:

#9,893,560 in Books (See Top 100 in Books)

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Brown or white?: A history of the Fiji sugar industry, 1873-1973 (Pacific research monograph), by Michael Moynagh PDF

Brown or white?: A history of the Fiji sugar industry, 1873-1973 (Pacific research monograph), by Michael Moynagh PDF

Brown or white?: A history of the Fiji sugar industry, 1873-1973 (Pacific research monograph), by Michael Moynagh PDF

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PDF Download , by Tulku Thondup

PDF Download , by Tulku Thondup

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, by Tulku Thondup

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Product details

File Size: 1204 KB

Print Length: 295 pages

Publisher: Shambhala (April 21, 2015)

Publication Date: April 21, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00WKPMZCE

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Amazon Best Sellers Rank:

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The Heart Of Unconditional Love by Tulku Thondup Rinpoche, a genuine master thoroughly steeped in Dharma, great scholar and inspired teacher, is the essence distilled from his compassion and experience of living with, observing and nurturing students in the west for decades. It is the apotheosis of his loving wish for everyone to find happiness and eventually enlightenment. Fresh, incisive and encouraging, it is illustrated with a wealth of quotes that are both illuminating and authenticating. Most importantly, it is a book of very practical heart advice deeply and personally felt by the author that can increase the happiness and advance the spiritual practice of anyone who is open to the essential truth and message, and the power, of loving-kindness.

Among Buddhist books and texts, this one is unique and important.The writing leaps off the page with the fire of absolute truth and simplicity. Every word is carefully placed and chosen, creating a delightful, even magical, experience for anyone willing to read with an open mind.The depth of Tulku Thondup's experience comes through in the simplicity and presentation of the concepts he puts forth. This book makes the most complex or difficult ideas easy to understand and absorb.Placing the book into context, considering the extensive body of Tulku Thondup's work, we are reminded that true simplicity comes from expertise, knowledge, and wisdom. Therefore, reading this book leads one to naturally feel confidence and trust in the words, concepts, and spirit behind the pages.Buy the book to read, enjoy, and savor.

Out of his own unconditional love for all beings, Tulku Thondup has pulled out all the stops to provide Westerners a full path to enlightenment in plain English. In these lovingly prepared pages, you will find a profound union of practical methodology and scholarly explanation, insight and advice on how to begin and make progress on the spiritual path of unconditional love. Tulku Thondup guides you through all the concepts of the Tibetan Buddhist , from the most basic to the most profound, and then offers detailed instruction on how to practice on the cushion and how to apply them off the cushion in all circumstances of daily life. I have never seen a book on this type of meditation theory and practice that is as thorough and as easily comprehended as this. Like unconditional love itself, this book is a wish-fullfilling jewel to all who take its teachings to heart.

Once I started reading this book, I didn’t want to set it down. This book is both readable and scholarly, inspiring and also carefully crafted with many quotations from the Buddha’s teachings and Tibetan masters. Tulku Thondup Rinpoche is a consummate scholar, yet here he presents the fruits of his own lifetime of study and practice in a way that is simple, clear and very creative. Whether you are someone completely new to Buddhism or a devout Buddhist practitioner, this book has something for you. Although the presentation is accessible to beginners, many key points of advanced Buddhist practice are essentialized in a very simple and authentic way. I have spent 28 years studying and practicing Buddhism. Rarely have I read a book that has inspired me and re-invigorated my practice like this one.

Love it!

Love the book.

:)

Great book to meditate on/with. Do the meditations to get the most out of the book.

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